1 clove of garlic. Pickles are keto-friendly and typically made ingredients like water, salt, vinegar, and cucumbers. Beat the egg in a small bowl. My daughter introduced me to fried pickles, and I’m so glad she did. We call it oi bokkeum (오이볶음).Oi is cucumber, and bokkeum means stir-fried. This product is intended to help manage blood sugar and not intended for the treatment or prevention of disease, including Diabetes … Posted July 5, 2017 in categories: Keto Low Carb Appetizers, Your email address will not be published. These were pretty good! I haven’t made it that way, but Id start out with a tsp of onion powder, mix and test it out for flavor adjustments. Aug 14, 2018 - Explore Tracy Sams Bramer's board "fried cucumbers" on Pinterest. Ingredients: 1 egg. This is delicious! Ooh, I never thought about trying it with fruit! I don’t care for yogurt either. Really amazing! Very similar to our favorite veggie dip. And while this dip is so perfect for slices of cucumbers or even fried zucchini, its just as good as chip dip too! Wholesome Yum | Natural, gluten-free, low carb recipes. YUM YUM YUM! Growing up, my mama would always slice up cucumbers to go along with summer dinners. Here are their keto-friendly dishes that you can try out: Jaco Pork Salad (our warm Jaco pork served atop a bed of greens topped with cheese, cucumbers, black olives, tomatoes, sour cream, jalapeno peppers and fried flour tortillas). A kilogram (35 oz) of cucumbers only has 150 kcal. Once thoroughly mixed, put dip in fridge overnight and serve the next day. Thanks so much! Using a fork to help flip the pickles is helpful. I’m in love. Keto Cucumber Chips - Easy Dehydrator Recipe – My Keto Kitchen Just made this dip and I am already hooked! Heat the vegetable oil in a large heavy skillet over medium high heat. This cucumber dip is so addicting, it rivals my crack corn dip. Put some slices into hot oil. Kirby cucumbers are short (about 6 inches long) and very crisp, which makes them ideal for pickling and frying. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. That sounds amazing. Weight Watchers Cajun Fried Cucumbers recipe Ingredients 4 cucumbers, peeled and thinly sliced 1 cup breadcrumbs 2 eggs, beaten 1/4 cup bacon drippings Cajun seasoning, to taste salt and pepper, to taste Preparation 1. Place between layers of paper towels and pat … Any ideas on what to sub or how to change? We'd LOVE for you to share a link with photo instead. Keto fried pickles are such a fun snack for parties, football game days, or just a fun dinner side. This 5 minute dipping sauce is so easy to make but should be made ahead to allow the minced onion time to soften in the mixture. A truly cant just dip one time dip, this dip based with sour cream and mayo keeps you keto clean as a dip or a spread. Would I be able to use onion powder if I wanted to be able to have the dip right away? As shown in the images on my site, on Pinterest (where a cucumber is being dipped into it) and the description on google also says its made for cucumbers not from so no one clicks that isnt looking for it. Most recipes for fried pickles use conventional ingredients – eggs and flour. Sign up to save your favorite keto recipes and articles for free! It promised a crispy coating with very little carbs. Instructions In a mixing bowl, combine cream cheese, pepper, chives, dill weed and onions. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Combine all dry ingredients in a bowl cover seasoned cucumbers well. What type of protein isolate was used for this recipe? Southerners will tell you that fried pickles is a “southern thang”, but maybe that was after I left the South? This is a different and easy way to use up all the cucumbers in the garden! Dip 5-6 pickles in the egg wash, coating completely. Eating keto friendly vegetables is considered a foundation of Atkins. Thank you for sharing this. Can you leave the whey out or is there a sub for it? Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. But he’s is made with LOVE! I just mention because my grandmother has this HORRIBLE habit of putting miracle whip in things and it grosses me out – so I always try to press the importance of Mayo. Thanks for coming back to tell me you enjoyed it. Salads are super quick to make, and you can put almost anything in them. Cut the cucumbers lengthwise, remove the seeds and fill each cucumber half with your mixture. Not boring. I’ll have to experiment, now…. They’re a great low carb snack and are perfect if you’re following a ketogenic diet! The oil is ready when a wooden spoon placed in the oil starts to bubble. I usually coat my fried appetizers in almond flour like Maya’s low carb chicken nuggets or a combination of pork rinds and Parmesan cheese. I am glad it lasted that long for you – I get worried about dairy dips like this getting watery too long in the fridge. Airfryer Parmesan Dill Fried Pickle Chips are a quick and easy 5 ingredient appetizer made extra crunchy in your Airfryer without all the fat from oil. Remember cool kids try new things. Minced onion itself is typically dried and leaving in the creamy sauce for a little bit of time will soften up the flavors once given some time to marinate and combine properly. If you’re thinking you’d like to add cucumber to this already delicious dip recipe, just a reminder to either remove the cucumber seeds first before dicing them or dicing them, adding a little salt and then placing them in a strainer for 30 to 40 minutes to leach out the water. Pour herb vinegar mixture on top of cucumber slices. I ♡ SIDE DISHES. Carefully place the pickles into the hot oil and fry 1 minute or until golden brown, flip. I dont think I have ever had canned corned beef- I will pick it up and try it! This quick and easy fried chicken recipe is perfect for the keto diet. Since the pickles are already seasoned from the pickle brine, I opted not to season the coating. Its my favorite dip recipe too! Airfryer Parmesan Dill Fried Pickle Chips. Guide + Keto Pickles Recipe, Easy Paleo Cauliflower Fried Rice Recipe - Low Carb, Easy Healthy Pan Fried Squash and Zucchini Recipe, Air Fryer Keto Low Carb Fried Chicken Recipe, Pan Fried Green Beans Almondine Recipe with Bacon and Garlic, Crispy Pan Fried Brussel Sprouts Recipe with Bacon and Balsamic Vinegar, Keto Southern Fried Cabbage Recipe With Bacon, Keto Sauteed Radishes Recipe (Fried Radishes), Keto Low Carb Creme Brulee Recipe - 5 Ingredients (Sugar-free, Gluten-free), Easy Strawberry Trifle Recipe (Low Carb, Sugar-free, Gluten-free), Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free), Keto Low Carb Clam Chowder Recipe (Gluten-free) - 5 Ingredients. Can you tell me a brand for the corned beef please? Thanks for sharing. Home / Recipe Index / Keto Low Carb Appetizers / Easy Fried Pickles Recipe – 5 Ingredients (Low Carb, Gluten-free). Heat a medium to large skillet over medium heat. Place the almond flour in a shallow bowl or plate. Hi Kimberlee, This recipe from Kim uses whey protein powder. Fry the cucumber slices until they get golden brown, turning them about halfway through the frying process. Very tasty. Dip the cucumber slices in the beaten eggs. Some of my favorites are my keto friendly side dishes, delicious green beans, seafood salads, and so much bacon. Fried Pickle Chips have been a thing for some time now. You could try it with a Parmesan-only coating like my zucchini fries. This also allows the minced onion to soften in the dip. I wanted so badly to love these but I couldn’t even eat them. Please ensure Safari reader mode is OFF to view ingredients. Today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. This is where the fun part can be found in. https://www.dietdoctor.com/recipes/keto-salmon-tandoori-cucumber-sauce ), Easy Keto Crustless Quiche Caprese Recipe, Tagalongs Cookies Recipe - Low Carb Gluten-Free Girl Scout Cookies, Low Carb Gluten-Free Ginger Snaps Cookies Recipe. Updated: Dec 12, 2019. Total time: 20 minutes. YAY, YOU'RE IN! February 3, 2020 by admin. I'll bring ~1 cup cucumbers with lunches for a net carb count of 2.5. These easy keto recipes are sugar-free, LCHF, and often paleo. It depends! Let me know how it goes! You can use the visual guide to help decide which vegetables are best. For those of us who like to “search” for a recipe maybe you could change the name. Tastes + acts like sugar! Pour oil to depth of 1/2 inch into a large cast-iron or heavy skillet; heat to 375°. One tablespoon of dried minced onion equals 1/4 cup minced raw onion (just make sure you really mince it down). This sounds like it will be a tasty dip but the NAME is extremely misleading. Eating keto friendly vegetables is considered a foundation of Atkins. Even a newbie cook can make this in a few minutes. Continue until all of the pickles have been coated and cooked. Place breaded pickle chips into the air fryer and cook 10 – 15 minutes, until lightly brown and crispy. This dip is also delicious with chicken strips! Shake off any excess egg and place into the coating mixture to coat. But not to worry! The Keto diet should mean that you are eating better and not only better for you but better tasting. Go by weight or volume. kosher salt, and serve immediately with dressing or sauce. The recipe card is below! That being said, this dip could easily add small diced cucumbers and be delicious as its complimentary to the flavors. I have a Tzatziki Sauce recipe here, that includes cucumbers, and talks about how to properly do that – https://www.saltysidedish.com/tzatziki-sauce/, I make this all the time but a little different ….I use just zero carb sour cream ad use large size grater and quarter lengthwise a large cucumber and cut out seeds then use a large size grater and grate the cucumber and add tablespoon of lemon juice mix everything together and now I have a great keto Tajikistan sauce/dip I use for burger sauce dip my vegetables and meats in it use with almost everything I eat sometimes I I think I’m hungry and I go in frig and take and eat just a tablespoon…..so so yummy……. These came better than I expected! They are usually pan fried or cooked in a home fryer, but several recipes call for baking pickles in an oven – called oven-fried pickles. In a bowl, add and mix up mayo, dill, Lawry’s, minced onion, sour cream, pepper, and parsley. These keto fried pickles yield only 2 carbs per serving, making them a great option for anyone following a keto diet! Once dip is thoroughly mixed, put in fridge overnight so flavors can combine and meld together. carb recipes, with 10 ingredients or less! I’ll be sharing your recipe on my Game Day Roundup. The best cucumbers for keto pickles are pickling cucumbers, which are small in size and have thinner skins, crunchy texture, and smaller seeds. Nutritional information is automatically calculated with ingredients and serving size and may not be accurate. Macros for 6 Pickles: Pair with delicious veggies (cucumbers are the best! Please always double check with your own nutritional apps as well. This was one of my favorite (non-keto) foods to get delivered on a lazy saturday night, with an addictive sweet,spicy sauce, so I’ve had this on my to-do list for a while now that I’m eating a ketogenic diet. Your email address will not be published. This low carb breading results in very crispy fried pickles with just a hint of crystalline texture from the protein powder. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. I don't know how I'm going to eat that many cucumbers in a reasonable time frame, so … When you are on a low carb diet, I know you can forget to eat your veggies. LOW CARB MEDITERRANEAN BURGER SALAD Lena's Kitchen. This cucumber dip is primarily made from dairy and therefore this recipe is fine to eat on a Keto Friendly or Low Carb diet. I don’t ever keep things in the fridge longer than 3 days personally. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! hi cheryl, I havent made it without a combo, but try increasing the hellmanns without the sour cream and then maybe add a bit of whole cream to thin it out. Carefully place the pickles into the hot oil and fry 1 minute or until golden brown, flip My 12 year old loves it too. My pickles were on the smaller side, so I got 2 paper plates full! German cucumber salad is a low carb, healthy side dish that comes together easily with just a handful of ingredients. Hi Kathy, you are correct. I don’t really care for anything with a mayonaisseey taste but would like to try this. Low Carb Keto Vegetables. Many people choose to eat salads as a way to get their greens in for the day. A great quick cucumber quick dip is 1/2 cup sour cream add 1 tbs lemon juice, lemon peppet to tadte. See more ideas about Fried cucumbers, Cooking recipes, Recipes. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. I spent several years in the Southwest and South when I was growing-up and can honestly say I’ve never had fried pickles. (Save the pickle juice to pickle zucchini or to brine chicken.). Low Carb Keto Cucumber Salad Food Faith Fitness. We use Beau Monde seasoning instead of Lawry’s seasoned salt and do not use the pepper or onion. olive oil. Botanically speaking, tomatoes are considered a fruit.However, unlike other fruit, they’re considered keto-friendly. Put out a plate covered in a paper towel and put your fried cucumber slices on there to soak up any access oil. Chicken breast is pounded thin and breaded in a seasoned almond flour coating and fried in avocado oil. When hot, add enough oil to generously cover the bottom of the pan. Feb 12, 2019 - This kind of cucumber raita can be a salad dressing or a dip for your favorite dish. (It will be a thick mixture) Toss cucumbers until each one is … . OMG! February 3, 2020 by admin. Low Carb Keto Vegetables. Cucumbers are one of the least calorie-dense foods. Most of us southerners usually prefer “Dukes”…Thanks! Keto Friendly and low carb cucumber dip combines sour cream and mayo for a perfect slightly tangy, slightly sweet blend. Remove the cucumbers from the oven once they are dried out and crispy. Place the cucumbers onto the baking sheet, lying flat and separated. Where does nutrition info come from? Keto Fried Pickles. If you are looking for a dip that is made FROM cucumbers and not FOR cucumbers, try Authentic Greek Tzatziki Sauce. In a small mixing bowl combine dill, onion powder, garlic powder and apple cider vinegar. The brand can be your own choice. They are a simple and satisfying crowd pleaser that is sure to be a hit! When I saw the recipe for these I just knew had to make them! Absolutely amazing!!!! Put cucumber slices in a … Serving size in recipe notes above. This recipe uses unflavored whey protein powder. Keto Diet desserts are a great deal of enjoyable, especially with dessert dishes that include low carbohydrate active ingredients and are low sugar. Please come back again soon! My grandkids can make this with me for snack time. Elizabeth . I think that’s a really great compromise for instant eating. If you want to serve same day, see note on minced onion above. Directions. Place dry cucumber slices in a large mixing bowl. So she dropped off a giant jar of pickles, pork rinds, beef jerky, etc, and this random package of around 20 miniature cucumbers. 2. I used my deep fryer and they cooked like a dream. However, any kind of cucumbers you have … You can find her on social media on Facebook, Pinterest, Instagram and Twitter. ), to really have an addicting snack or low carb lunch. Preheat oven to 200°. Drain on paper towels. Keto-Mojo is a participant in some affiliate programs and some of the links above will generate a small commission if you make a purchase through a product link on our site. https://www.saltysidedish.com/tzatziki-sauce/, How to Choose The Best Ninja Foodi Steam Diverter, Raw Vegetables like Broccoli, Carrots, Celery, Cauliflower, Red Pepper Slices. I love cream cheese and now that I am following a Ketogenic meal plan I use it quite often. Readers also made these similar recipes after making this one. It’s like calling peanut butter “jelly sandwich spread”. I skimmed the article but maybe I missed it. Let me know if it works for you! Dill-icious! In addition to protein and healthy natural fats, it is essential to consume certain veggies when living a low carb lifestyle; but eating too many veggies, especially starchy ones such as peas and potatoes, can undermine weight-loss and low carb efforts. Like a greek yogurt unflavored? No, I have not, but as far as consistency, should be the same. Hi Trisha, just wondering if there is a particular reason to use Hellman’s mayonnaise versus other brands. Avoid the fried flour tortillas. Its honestly just a preference – Dukes is fine to use. Fry cucumbers, 6 to 8 at a time, about 1 1/2 minutes on each side or until golden. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Your email address will not be published. Your email address will not be published. Thanks so much for sharing! 1 peeled & sliced cucumber 1/4 cup vegetable oil 1 cup yellow cornmeal 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon black pepper 1/4 teaspoon salt or (salt to taste) Heat vegetable oil in a large frying pan. Slice cucumber very thin. I’m starting sharing my delicious recipes with you from this simple keto breakfast idea: fried eggs with avocado and pickled vegetables. ~Trisha. I’m 61 and still make this all the time, My Family eats the dip with chopped vegetables, All Vegetables ! Use a mandoline slicer for best results. Ingredients 1 cup Hellman's Mayonnaise 2 tsp dried dill 1/4th tsp Lawry's seasoning salt 1 tablespoon dried minced onion 1 cup whole fat sour cream … This is my fave dip of all time, except we too, use the Beau Monde instead of Lawry’s. Type your question or comment below, and click "Post Comment". The dried onion makes this dip scream!! Made with fresh cucumbers, red onion, sour cream, vinegar, and dill it’s a refreshing side dish for a hot summer night. Fry cucumbers, 6 to 8 at a time, about 1 1/2 minutes on each side or until golden. Peel and chop the garlic, (or you can use a garlic press) slice the cucumber into thin slices, try not to make them too thin or they will fall apart when cooked, try to aim for half a centimeter in thickness or thicker depending on your taste. The first question I know you are asking is whether cucumbers are low carb. Are Fried Pickles Keto? Fried eggs and Cucumber. If you DON’T do either of these things first you’ll have a very runny dip! Pour oil to depth of 1/2 inch into a large cast-iron or heavy skillet; heat to 375°. (You'll also get free recipes via email. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Thank you so much! It does contain similar ingredients, but leaves out the diced cucumbers themselves. Looks delicious. <3, what happens if you leave out the sour creme? This easy crispy fried pickles recipe needs just 5 simple ingredients! I haven’t tried it! :o). This Keto Thai Cucumber Salad is a people pleasing side dish for almost any Asian meal. hi brenda, I am also from the south, welcome! Procedure: Dip 5-6 pickles in the egg wash, coating completely. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. YES, also email me a printable keto food list (over 230 foods)! LOW IN CALORIES. The breading was very crumbly and gritty. Keto fried pickles are the perfect replacement for your standard game day snack. Sprinkle with remaining 1/2 tsp. Instead, I thought Maya’s spicy appetizer dipping sauce would be the perfect accompaniment to these easy fried pickles. Works out great. But once in a while, the list may include things like sugar or high fructose corn syrup. It is delicious and refreshing for a hot summer day. Ive been eating this dip since I was a little girl. I would suggest adding salt and garlic powder in with the dry ingredients. All Rights Reserved. My mom is SUPER supportive and interested in keto.. This is at no cost to you and all proceeds go directly to the nonprofit Ketogenic Foundation [501(c)3] to assist with their mission funding education and research into the ketogenic diet and lifestyle. CJ, thanks for your thoughts. It was! Please see article for inspiration on what types of foods to use for this dipping sauce that isn't just cucumber. CELERY. I love pickles, but this was quite the treat! Eat warm. Avoid the fried flour tortillas. This Keto Cucumber Salad is the perfect low carb lunch or side dish. Greek yogurt can be substituted for sour cream. Cucumber Nutrition Keto. Before starting an unfamiliar recipe – I research. Aug 30, 2020 - My husband isn't crazy about fried green tomatoes, but he loves these. (This is optional and FREE. Click underlined ingredients to buy them! 1 medium sized cucumber. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! As an Amazon Associate, I earn from qualifying purchases. It was easy to dip and coat 5-6 pickles, put them in the pan, then dip and dredge 5-6 more. Kim creates delicious low carb recipes in her southern California home and blogs at Low Carb Maven. Thank you for sharing! Heat a 1/4 inch of oil in the bottom of a large skillet over medium heat to 350 degrees. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! This stir-fried cucumber side dish is quick and easy to make. Again, thanks for your thoughts and I hope you find a recipe you are looking for. Your average restaurant fried dill pickle is usually coated in a floury breading that is far from low carb. If mom doesn’t make this, I tend to whine! 3. Drain on paper towels. ~Trisha. My low carb keto blog contains EASY, natural, keto & low Add Cajun seasoning, salt and pepper, then stir to combine. I tried fried cucumbers for breakfast this morning. In any case, I was excited when Maya asked me to do an easy fried pickles recipe for her, and wanted to try them. Hi Raven, Possibly, but I haven’t tried it. If you want to serve same day, you have to omit dried onion (or understand it will have a little crunch) and use either onion powder or real minced onions in its place for the flavor. In addition to protein and healthy natural fats, it is essential to consume certain veggies when living a low carb lifestyle; but eating too many veggies, especially starchy ones such as peas and potatoes, can undermine weight-loss and low carb efforts. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! You should def have Lawrys seasoning in your pantry as it provides such quick and great flavor for a ton of recipes, but if you do not, try any seasoning salt or even a dash of creole seasoning. Otherwise, pour a little milk on a saucer and dip the cucumber slices in milk before dredging them through the flour. Great base to customize. Also, if you search for "Food Name" plus "Nutrition" on Google, there is a sidebar that comes up on the right that will show you facts. Meanwhile coat the next five pickles and place in the pan to cook. Some are prepared raw, salted, and/or seasoned either mildly or spicy for Korean side dishes. So easy and so good! I feel like a meal isn't a meal without lots of delicious side dishes to gobble up! Here are their keto-approved dishes based on their menu: Baba Ghanoush (a blend of ground charcoal-roasted eggplant with tahini sauce, seasoned lightly with olive oil and garlic) Lavash Salad (diced fresh tomatoes, parsley, garlic, cucumbers, and fresh mint topped with tahini sauce) I just finished making it. Bake low and slow at 170 degrees Fahrenheit for 3-4 hours. Scroll down to the recipe card at the bottom to get the full ingredient list and helpful printable for this recipe! So good with fresh veggies but I know it will be good as a topper on a baked tater. RELATED RECIPES : Jalapeno Popper Dip Recipe, Keto Pimento Cheese Dip, Keto Spinach Artichoke Dip, Keto Shrimp and Cream Cheese Dip, Keto Neiman Marcus Dip, Marshmallow Fruit Dip ( dessert dip). what about a unflavored yogurt? I’m 53 years old, I can make my own! It was fast and easy AND I had all the ingredients. Slice raw and pair them with your favorite low-carb … Refrigerate overnight to let flavors blend and serve in a rye bread bowl with cubed bread, pretzels and veggies. Line a plate with a paper towel; … sea salt, white vinegar, black pepper, fresh dill, full fat sour cream and 3 more. Wholesome Yum is a keto low carb blog. Instead, enjoy this dip by dunking thinly sliced cucumbers in the creamy mayo and sour cream combo, spiced perfectly and is finger licking delicious. Required fields are marked *, We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Add crushed pork rind crumbs into a shallow bowl or plate. We prepare cucumbers in many different ways. Heat the wok … It’s one of our favorites! Season the cucumbers with Cajun seasoning, salt and pepper to taste. DIRECTIONS Cut the cucumber in half lengthwise and then, with the knife at an angle, cut each half into slanted, almost semicircular slices about 1/4 inch thick. Done! ), Are Pickles Keto? Here is a great example of paleo oven-fried pickles. *When used as part of the SlimFast Plan (a reduced-calorie diet, regular exercise, and plenty of fluids). SO good with vegetable sticks and slices of cucumber, chances are there will be no dip left! The taste will just be more of the taste of the fat free, but if you are used to that, there should be no issue in this variation. Side dish recipes are what brings every one to the table! I LOVE IT! Hi Lindsay, any kind of whey protein isolate will work. Have you ever used fat free sour cream instead of whole fat sour cream? Plus try on a sandwich or tortilla wrap as a spread! Read label prior to use. Just wondering because I only have vanilla and cookies and cream flavored whey protein and would hate to have to go out and buy some just to make pickles, lol. I use my skillet for almost everything. Celery is a great substitute for chips! Thanks for the recipe! Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. But I recently saw a recipe using whey protein powder as a low carb breading on chicken. Typically dips that are made FROM cucumbers is called Tzatziki (I am sure there are more, just that one comes to mind). Added the juice of 1/2 lemon because I had it left over and grated a clove of garlic. No one will know they are low carb and gluten-free! For this recipe you’ll need: 40 Dill pickle round slices; 1/2 cup almond flour; 1 cup pork rinds, crushed into crumbs; 1 egg; 1/2 tsp Cajun seasoning; Salt and pepper to taste; Start by preheating your air fryer to 350 degrees. Enjoy! Just made this and it is amazing! I think it would be a different texture. Amount per serving. Servings: 2. (Learn about net carbs here.) This is exactly like the base for my corned beef dip. Make this mixture and then finely crumble canned corned beef- not corned beef hash make sure to get beef only. In a bowl, add and mix up Hellmann's mayo, dried dill, Lawry's seasoning salt, dried minced onion, full fat sour cream, cracked pepper, and dried parsley. Keto generally allows for 10–70 grams of net carbs per day (depending on how strict you are and how easy it is for your body to remain in ketosis). Here is a bunch of facts you need to know about eating cucumbers on a keto diet:. Dip the pickles in the almond flour mixture, then the egg, then dredge in pork rinds. I read and read and watched the video trying to figure out where it had CUCUMBER!?!?! This is where the fun part can be found in. Ill have to look for Beau Monde seasoning. If you want to eat this dip right away, either omit the minced onion (which come out as harder pieces initially) or cut up tiny fine pieces of fresh onion in its place.